Tag: alternative pain management
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Are you stuck in healing your pain? This article is for you
If you’re someone like me who has tried everything under the sun to help your pain and nothing has worked, this article is for you. Pain is extremely complex and is unique to each individual. As a result, an individual can have a whole range of experiences in trying to solve their pain. These can… Read more
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What’s problematic with the current culture and mentality of modern medicine’s fix-it strategy?
The current culture and mentality of the healthcare system facilitates a “fix-it” approach when it comes to any form of injury, illness or disease. Along my healing journey I became fascinated to see how I had adopted a fix-it mentality toward my own healing. In other words, I was looking externally for someone else to… Read more
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I want my meditation practice to be perfect
Starting a meditation practice isn’t easy. It can soon lose its novelty and become a challenge to remain consistent even though we know it’s something that can help us. Meditation can look however you want it to look. It doesn’t have to look like what we see in the media, such as sitting cross legged… Read more