Category: Self-awareness

  • Water Therapy for Chronic Pain

    Water Therapy for Chronic Pain

    There’s something about the first moment you put your head underwater and your body follows. Into the depths of this new medium. Your body releases its weight to the water. Allowing all tension, thoughts and worries to wash away. There’s beauty in the sound of silence under the water, allowing one to feel as if… Read more

  • Are you stuck in healing your pain? This article is for you

    Are you stuck in healing your pain? This article is for you

    If you’re someone like me who has tried everything under the sun to help your pain and nothing has worked, this article is for you. Pain is extremely complex and is unique to each individual. As a result, an individual can have a whole range of experiences in trying to solve their pain. These can… Read more